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The Spring Reset
Six weeks to clear your mind, steady your emotions, and step into spring feeling grounded.
Choose Your Path
Men’s Group
Calm. Clarity. Control.
You handle stress every day—but carrying it nonstop takes a toll. This group is for men who want practical tools to quiet mental noise, manage pressure, and lead their lives with steadiness and confidence.
Over 6 weeks, you’ll learn how to:
- Stay calm under pressure
- Think clearly instead of reacting
- Build simple routines that actually stick
- Show up grounded at work and at home
Format: Small group • 1:1 individual coaching • Real accountability
Result: Walk into spring break focused, steady, and in control.
“This isn’t hype or therapy, it’s focused work that sharpens how you think and lead“
The work shaped how I make decisions, how I lead people, and how I translate values into real culture—not slogans. It was practical and grounded in real situations.
“Working with Katie clarified my thinking and helped me lead with more intent. It strengthened my executive presence and changed how I show up in complex, high-pressure situations.
For any man considering it: this isn’t hype or therapy. It’s focused work that sharpens how you think and lead.”
Program Details
- Time: Mondays, 5:30-7pm
- Dates: February 9 – March 16, 2026 in Shorewood, WI
- Cost: $
1200includes 6 group sessions and 8 individual sessions- Early bird registration $800 for a limited time! Payment plans available
- Spots: Limited to 8, registration required
- Outcomes: Tangible tools, noticeable calm, real balance
Women’s Group
Balance. Calm. Confidence.
You do everything—and still feel stretched thin. This group is a supportive, powerful space to release overwhelm, reset emotionally, and reconnect with yourself without guilt.
Over 6 weeks, you’ll learn how to:
- Feel emotionally lighter and more centered
- Set boundaries without apologizing
- Stop overthinking and trust yourself
- Create daily balance that lasts
Format: Small group • 1:1 personal coaching • Lasting change
Result: Walk into spring break calm, confident, and at peace.
Program Details
- Time: Sundays, 9-10:30am
- Dates: February 15 – March 22, 2026 in Shorewood, WI
- Cost: $
1200includes 6 group sessions and 8 individual sessions- Early bird registration $800 for a limited time! Payment plans available
- Spots: Limited to 8, registration required
- Outcomes: Tangible tools, noticeable calm, real balance
This Is Your Reset
Peace doesn’t happen by accident; it happens through practice. Give yourself the gift of time and see how six weeks of lessons can impact your life.